The Pressure to Perform and the Importance of Staying Yourself
In a world where social media shapes so much of life, many people quietly live…
The Reality of Staying True to Yourself
Staying true to yourself can be difficult in a world that constantly encourages you to…
How to Stop Losing Yourself in Relationships: Self-Worth
In this episode, me and my guest Alex ended up speaking about so many different…
Self-worth and Identity as a Young Woman
Self-worth and identity as a young woman is something many of us don’t fully understand until…
Feeling Stuck and Nothing Is Working? (Feel Like Giving Up)
If you’ve been feeling stuck and like nothing is working lately, this is for you….
How to Stop Comparing Yourself to Other Women — We Can Both Be That Girl
How to Stop Comparing Yourself to Other Women — We Can Both Be That Girl…
Be Confident in Yourself and Stop Taking Things Personally
This episode was honestly such a nice one, it genuinely felt like a heart-to-heart. I…
Women Are Not Your Competition: Comparison & Anxiety
Some conversations don’t end when the recording stops. Sitting down with my secondary school form…
Start Your Inner Work Journey
Sometimes I catch myself thinking about how much time we spend chasing things outside of…