In a world where social media shapes so much of life, many people quietly live under the pressure to perform. It’s
The Pressure to Perform and the Importance of Staying Yourself Read Post »
Staying true to yourself can be difficult in a world that constantly encourages you to fit in. This week’s episode
The Reality of Staying True to Yourself Read Post »
In this episode, me and my guest Alex ended up speaking about so many different things — from her childhood,
How to Stop Losing Yourself in Relationships: Self-Worth Read Post »
Self-worth and identity as a young woman is something many of us don’t fully understand until we start reflecting on our
Self-worth and Identity as a Young Woman Read Post »
If you’ve been feeling stuck and like nothing is working lately, this is for you. There’s a different kind of
Feeling Stuck and Nothing Is Working? (Feel Like Giving Up) Read Post »
How to Stop Comparing Yourself to Other Women — We Can Both Be That Girl Ramadan Mubarak to my Muslim
How to Stop Comparing Yourself to Other Women — We Can Both Be That Girl Read Post »
This episode was honestly such a nice one, it genuinely felt like a heart-to-heart. I had Sharon (my old school
Be Confident in Yourself and Stop Taking Things Personally Read Post »
Some conversations don’t end when the recording stops. Sitting down with my secondary school form tutor for this episode of To
Women Are Not Your Competition: Comparison & Anxiety Read Post »
Sometimes I catch myself thinking about how much time we spend chasing things outside of us—relationships, validation, achievements—while the person
Start Your Inner Work Journey Read Post »
I want to talk about something that a lot of people don’t realise they’re doing — noticing the signs you’re settling
Signs You’re Settling in a Relationship: Relying on Potential Keeps You Stuck Read Post »
